Self-care Rituals for Spring

Self-care Rituals for Spring It was a long Winter. Daylight savings has changed over to longer days. Easter just passed! Let’s come alive for Spring and take it into Summer. I’ve had a lot of anxious moments due to personal and professional changes this past month, heck the past few months and ultimately this last…

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My Body: Positivity Put to the Test!

You need a little bit of insanity to do great things. – Henry Rollins I was a swimsuit model! Yes this actually happened?! I was called to put my own body positivity to the test when Dean Hall, San Diego based fashion stylist reached out to me to be in AND wear a swimsuit for…

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